That Sad Feeling You’re Feeling Right Now: It’s Grief

Photo: Danielle Macinnes @Unsplash

For many people in these hard times feelings of sadness, fear, and depression have been coming up, but often the source of these emotions is something that we don’t often acknowledge: it’s grief.

Grief happens when we lose something that is important to us.

Many people primarily associate grief with the death of a loved one but grief can also be…